Life & Performance Coaching
SET YOUR VISION
FIND YOUR UNIQUE PATH
JUMPSTART YOUR GOALS
My Aim
My aim is simple. Helping every person I work with find their unique path, and work to develop the motivation & courage to pursue this path. I believe that a ‘goal is a dream with a deadline’ and I want to explore your goals and collaboratively find the best strategies to achieve them!
Experience & Qualifications
I have a wealth of coaching experience, both as a professionally trained Chartered Psychologist (BSc, MSc, CPsychol), Registered Coaching Psychologist, and Performance Coach (MISCP). I am trained in Acceptance & Commitment Therapy (anxiety and depression, trauma, people pleasing and perfectionism), CBC, Performance Coaching, Problem Focused Coaching, Positive Psychology Coaching, Stress Management and Reiki Healing.
Doing it Together
In our coaching sessions, we will explore where you are now and where you want to go, so that we can set clear goals and map out the best path for you to achieve these goals and move in a ‘towards direction’ to become the best version of you.
My aim is to help you identify your natural strengths and core values to help you flourish & excel, as well as help you let go of any unhelpful thoughts, anxieties, self-doubt and fears which may be holding you back.