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Bounce Life &
Performance Coaching

Bounce Life &
Performance Coaching

Reviews

M.G, 50

‘Pepita never fails to help to you to find your light, and make it shine more brightly. She deconstructs your predicaments and challenges not only in a way that makes you feel heard, but also empowered with meaning and solutions to move forward. 
Investing in time with her is one of the best investments you can make in yourself, your well-being and the person you are becoming.
Her level and breath of expertise are a rare and precious commodity.’ 

Dom, 33 London

Pepita has been invaluable in providing me with a sense of perspective during a challenging period in my career. She’s helped to frame my thinking in a more positive and constructive mindset by giving me a wide variety of tools to handle stress and anxiety. I can confidently say that I have benefited immensely from my time with Pepita. 

FRANCES, 55 OXFORDSHIRE, UK

Pepita is a phenomenal coach. Her energy, wisdom and care shine through. It is difficult not to be inspired by this. From the first session she helped me see the real me which I was struggling with at the time, as I was overly focused on my worries, allowing my barriers to stop me from doing what I really wanted to do. Pepita is highly committed to the coaching process, striking the right balance between professionalism and play within the sessions. I feel that this made the coaching so much more effective and a real difference to a challenging point in my life.

Isa, 18 London, UK

I really needed to change my focus and attitude to work but I struggled getting myself motivated and organised. Having a coach like Pepita helped me to gain confidence which in turn helped my work ethic. From my first session with Pepita I immediately felt less stressed and more in control of my work. She helped me to clarify my thinking through great tips and strategies to use when I’m feeling overwhelmed and stressed. Her constant care and belief in my work ability has completely transformed the way I work and my belief in myself that I actually can do it! This has helped me to achieve my goals and improve my organisation. Thank you so much Pepita.”

Ashleigh, 24 Colorado, US

I was incredibly apprehensive about having life coaching. However, I quickly found out how valuable these sessions are for me. I have predominantly struggled with a low self-esteem and a lack of executive function. The question was never about whether or not I had the capacity to do what made me happy, the question was whether or not I would follow through. I found in my life, I never did. Largely for fear of failure, I have missed many opportunities in my life. I have shrunk away from challenges, prophesying failure even before I had tried. What Pepita has managed to do, with my distracted, insecure, mess of a brain, is she has taught me how to understand my own motivations better. She has taught me to seek my own strengths in the things that I do. I can organise my life in a way that reflects how I want my life to look, I can worry less about what I think people want from me and worry more about what I want and how I function best. Looking back on how I have viewed myself, I see now, though I’m not perfect, that I had handicapped myself for no genuine reason. If anything, Pepita just makes my week. She understands me and she helps me to forgive myself, allowing me to learn to get back on the horse, not lay in the dirt and give up (so to speak).